Weekly classes

  • Ground + sound

    Tuesdays | 7:30 pm at The Collective St. Pete

    A grounding, restorative practice with gentle movement, breathwork, meditation, and sound healing.

    Register on ClassPass or The Collective’s webiste.

  • Embodied Flow + Sound

    Embodied Flow + Sound

    Thursdays | 7:30pm at The Collective St. Pete

    An embodied, slow yet strong flow followed by a restorative sound healing meditation. This class invites presence in each shape, using both movement and stillness to deepen mind–body connection.

    Register on ClassPass or The Collective’s website.