Weekly classes
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Ground + sound
Tuesdays | 7:30 pm at The Collective St. Pete
A grounding, restorative practice with gentle movement, breathwork, meditation, and sound healing.
Register on ClassPass or The Collective’s webiste.
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Embodied Flow + Sound
Thursdays | 7:30pm at The Collective St. Pete
An embodied, slow yet strong flow followed by a restorative sound healing meditation. This class invites presence in each shape, using both movement and stillness to deepen mind–body connection.
Register on ClassPass or The Collective’s website.
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